Showing posts with label Wilma Rudolph. Show all posts
Showing posts with label Wilma Rudolph. Show all posts

Monday, June 30, 2014

#mondaymotivation Wilma Rudolph



"Do you know who Wilma Rudolph is?" my personal trainer asked me as I struggled through an early run training for the 2009 Boston Marathon.

"No," I said. "I never heard of her."

"Well google her when you get home. I want you to read her story," she told me in no uncertain terms.

From Wikipedia,

"Wilma Glodean Rudolph (June 23, 1940 – November 12, 1994) was an American athlete and an Olympic champion. Rudolph was considered the fastest woman in the world in the 1960s and competed in two Olympic Games, in 1956 and in 1960.

In the 1960 Summer Olympics in Rome Rudolph became the first American woman to win three gold medals in track and field during a single Olympic Games. A track and field champion, she elevated women's track to a major presence in the United States. As a member of the black community, she is also regarded as a civil rights and women's rights pioneer. Along with other 1960 Olympic athletes such as Cassius Clay, who later became Muhammad Ali, Rudolph became an international star due to the first international television coverage of the Olympics that year.

The powerful sprinter emerged from the 1960 Rome Olympics as "The Tornado, the fastest woman on earth".


Why did my trainer refer me to Wilma Rudolph for inspiration? Because when she was four years old she contracted paralytic polio. Her mother was told she would never walk again. Then she was told she would never walk without a leg brace. With the fierceness of a mother's love and surrounded by a loving, supportive family, Wilma Rudolph came out of her leg brace. She was on the high school basketball team and ran track as something to do in the off season.

While I did not have the love and support of my mother during my recovery from paralytic polio and had the added challenge of family violence from the age of 8 until the age of 17, I had my Spirit and I had earth angels who would support me throughout my life.

Miss Holly, my physical therapist, offered me the tender love and support that a mother would offer to her own child.

I had a french teacher, Miss Dupres, who nourished me in junior high and high school. After graduating high school, and following my father's suicide on 8/1/1971, she invited me into Manhattan to meet her for lunch before I began my freshman year at Boston University. She gave me a sewing kit. She told me that no matter what life may rend apart, I would always be able to put it back together again.

After being diagnosed with post polio syndrome, Allison Lamarre-Poole came into my life. She helped me to believe that I could and would get stronger. She had enough faith for both of us until I could believe that I could heal and was not destined for a future in a wheelchair.

Then I met Janine whose first words to me after asking her if she thought I could get a little stronger were a Henry Ford quote, "Whether you think you can or think you can't, you're right."

She could have walked away from me when I told her I wanted to run the 2009 Boston Marathon shortly after coming out of my leg brace and never having run a day in my life. But, like Wilma Rudolph's mother, she believed that I could move beyond the late effects of paralytic polio and achieve the dream that was in my heart.



It took a village to help me cross the finish line of the 2009 Boston Marathon and it takes a village to support me getting back on the roads.

"No matter what accomplishments you make somebody always helps you." Wilma Rudolph

I feel blessed and grateful for the people now in my life who help me to stem the tide of a progressive neuromuscular disease and to be able to live a full, vibrant life. And thank you to Wilma Rudolph for being my inspiration as I began my running journey on the road to the Boston Marathon and beyond.





My memoir, "Coming Home: A Memoir of Healing, Hope and Possibility" is now available on Amazon.

"Wait, I have one more goal," Mary McManus told her personal trainer in February of 2008 shortly after coming out of her toe up leg brace. "I want to run the Boston Marathon for Spaulding Rehab Hospital." Mary traded in her polio shoes for running shoes and embarked on the journey of a lifetime. Mary McManus was at the height of her career as a VA social worker when she was told by her team at Spaulding Rehabilitation Hospital’s International Rehab Center for Polio in December of 2006 that she needed to quit her job if she had any hope of preventing the progression of post polio syndrome, a progressive neuromuscular disease. In “Coming Home: A Memoir of Healing, Hope and Possibility” Mary takes you on her seven year healing odyssey as a survivor of paralytic polio and trauma from her diagnosis, to taking a leap of faith to leave her award winning career at the VA to heal her life and follow her passion as a poet and writer. You’ll experience her trials, tribulations and triumphs as she trains for and crosses the finish line of the 2009 Boston Marathon and discovers the opportunity for healing in the wake of new trauma: the suicide of her nephew in 2011, and the aftermath of the 2013 Boston Marathon bombings. This is Mary's journey of coming home to her human form free from the influences of the ghastly ghostly invaders who had invaded her sacred earthly home. Her memoir includes journals and blog posts from her seven year healing odyssey. This is her journey of transformation and her message of healing, hope and possibility.

I donate 50% of royalty payments through on line sales to The One Fund to help Boston Marathon survivors and their families. Copies are also available at Brookline Marathon Sports. $5 of each book sold at Marathon Sports is donated to The One Fund.



Tuesday, November 5, 2013

For Old Times Sake



Early Sunday morning, the rain was pouring down. In a few weeks we'll be running The Feaster Five on Thanksgiving morning. We have no idea what the weather will be like so I knew we had to get out there and do our training run.

I have also begun training for the 2014 Tufts 10K for Women so I knew I needed to continue to maintain mileage. Tom and I were deciding where to do our training run and we resorted to our old go to place for inclement weather; the Reservoir on Route 9.

We know it's about a mile around and about .8 miles from our house to the Reservoir. Perfect roughly 4.5 miles.



So when we were training for the 2009 Boston Marathon, we had to get a lot of miles into our legs. When you are a novice runner, without any of the fancy running gadgets, you resort to a rather primitive style to track how many times you go around the Reservoir. We broke a long stick into smaller sticks. Every time we would complete a lap, we would toss the stick aside. I remember when we were up to oh about 11 miles and it was pouring rain and cold. That was our first long run in the rain.

For old times sake we decided to use the stick method. Of course it was easy to keep track of 3 times around but there was something magical for me to resurrect the endurance runner within me.



Yet everything is so different now. Back when I was training for the marathon, I couldn't move in my body; I forced my body to move and yet it was a critical first step in being able to move beyond paralytic polio and trauma. I feel so wonderful in my body. I am taking it slow and steady.

I loved being outdoors. I felt unbridled joy experiencing the rain and being able to maintain my body warmth despite the chill in the air. I didn't time us but I could tell from my heart rate we were going at a really good pace.

During one of our laps I had this image of jumping over a hurdle. I have never jumped a hurdle in my life. When we had the pummel horse out in gym class and we were expected to jump over it, I would freeze in my tracks. I did not have the strength or coordination to even attempt such a thing.

Yet in my mind's eye, I was able to visualize myself graceful and jumping. I realized that I was connecting to Wilma Rudolph. She had polio and other infectious diseases as a child but with a mother's love and powerful healing intention and being surrounded by brothers who encouraged and challenged her, she became the first American woman to win 3 Olympic Gold Medals in Track and Field.

Take four minutes to watch this video about her triumph over polio




I am so blessed to have Tom by my side, stride by stride, encouraging and supporting me. And while I don't have another marathon in me, it was sure a joy to train like we once did for old times sake.


from A Celebration of Life now available on Amazon
This is the first poem I wrote after being diagnosed with post polio syndrome in the cold, dark winter of 2007 as I emerged from the dark night of my soul. The unconscious was preparing the way for me to run the Boston Marathon

Running the Race - Feb, 2007
Early summer 1959 my kindergarten year
everyone around me filled with nervous fear
Despite the Salk vaccine hope polio would disappear
the polio virus crept right up and knocked me in the rear.
Dancing all around the gym feeling free just like a bird
I dropped to the ground just like a stone and no one said a word.
The pain it was so searing-the diagnosis even worse
"It's polio" the doctor said...he was abrupt and terse.
Called one of the 'lucky ones' I had a 'mild case'
but with the other athletes I could never keep their pace.
Miss Holly physical therapist, curly hair and a warm, broad smile
it tempered the pain of being apart - to walk I'd take awhile.
I always wore those 'special' shoes the kids they poked and teased
with no support and much abuse with childhood I wasn't pleased.
But put nose to the grindstone and learned all that I could
I couldn't kick a ball but my grades were always good.
Years went by and no more thought to polio did I give
I accepted the limp and everything else and decided my life I would live.
But symptoms of weakness and muscle pain did grow
I kept a stoic face hoping no one else would know.

Life no longer was my own I struggled through each day
suffered in silence, isolated from friends-trying to keep depression at bay.
And with the grace of glorious God my world it opened wide
I discovered there was a Post Polio team and they were on my side.
Using wheelchair to travel, set limits on what I could do,
resulted in joy to realize I could live life anew.
Celebrated my body- creaks, groans and need for a brace
while in my mind I focused on winning a 10K race.
Sought out paths for healing and my spirit flew free
for the first time in life, I could truly be me.
The chains are gone and possibilities abound
I'm a tree with my roots planted firmly in ground.
I'm now off the sidelines, no need to sit and whine
so much gratitude fills my heart and love and beauty shine.
After all these years I can join the loving human race
I exceed all expectations and now I set the pace.






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