Showing posts with label Brookline Marathon Sports. Show all posts
Showing posts with label Brookline Marathon Sports. Show all posts

Sunday, May 25, 2014

Everything I Imagined - And More

"Imagination is everything. It's the preview of life's coming attractions." - Albert Einstein

I set an intention for my Book Release Party; ease, grace and gratitude and that everyone who attended the event would leave feeling inspired not only by me but by each other's stories.

Friday night's book release party for Coming Home: A Memoir of Healing, Hope and Possibility was everything I imagined and more.

Ellen Gabriel, the manager of the Brookline Marathon Sports store had refreshments at the ready. She told me not to worry about doing a thing except setting up what I needed to set up.



Boston Marathon memorabilia. Spaulding Rehabilitation Network singlet I wore on 4/20/2009. My bib signed by Frank Shorter and Bill Rodgers. The newspaper from the 2009 Hyannis Marathon/Half Marathon the first Half Marathon I ran with a brief interview with a reporter. My finisher's medal, finisher's photo, the Spaulding Race for Rehab souvenir book and a letter from Johnny Kelley the elder's nephew when they sent a signed photo of Johnny to us.

I was reunited with my coach Domenick D'Amico and Amy Yok-Ming Wong who I met several years ago during one of Domenick's return to Boston trips. She runs for the Parkinsons Foundation in honor of her mom who died from Parkinson's Disease.



Guests arrived. We socialized and schmoozed. There were introductions and hugs all around. The energy in the room was electric. I met Randy Pierce who recently qualified for Boston who I wrote about in my blog. I introduced him to my Coach and they were talking about the Boston Marathon course.

The love that I felt in cyberspace for friends such as Maureen Lamie, who works as a hair stylist, was even more powerful in person.



Karen DiMare and I met through a Gratitude Challenge on Facebook. She shared with me the frightening health challenge of her husband Chris and we developed an on line friendship. I encouraged her and Chris to advocate for themselves and supported their positive attitude as they went through the uncertainty of his diagnosis. I know that my journey helped to give them strength and hope.

They surprised me with the gift of their presence. Chris had a tumor on his spinal cord. He had to learn how to walk all over again. Karen is the owner of DiMare Holistic Skin Care and I could feel how she blesses her clients with her loving and caring touch.

I met Vicki Vogt by phone when I worked at the VA. She was a loving liaison at the Perkins Talking Book Library. When I met her in person several years ago to record my poetry books for Perkins, she shared with me that she is a polio survivor. We have stayed in touch via email and Facebook. She looked amazing when I saw her. At my suggestion, she went to Spaulding Rehab's International Rehab Center for Polio and said she feels better. I had mentioned that I now go to Spaulding Rehab's Aquatics Therapy program during my presentation. During the book signing, she asked me for more details and plans to follow up with our mutual doctor at Spaulding to see about getting a prescription to go there.

I was humbled and amazed when a group of people from L Street Running Club arrived, including the President Theresa and her husband Steve. There were people who aren't on Facebook and who I did not have email addresses for, but who I had seen as part of #supportcrew on long runs or from meetings. They heard about it through word of mouth and showed up to support me. They hadn't RSVP'ed that they were coming.

And my friends Maura and Meghan with whom we shared water stop duty last winter for L Street arrived with Dennis for whom they were doing the water stop because he was training for Boston.



It was time to begin.... I opened with this selection from the Introduction of my memoir

"I left home at the age of 5 – my earthly home that is. I contracted childhood paralytic polio. Polio was the AIDS of its day. If you contracted polio, you were shunned. There was a fear of contagion. Fear breeds ignorance that is far more devastating that any disease. Three years later my father fell into alcoholism and I was raped and beaten, threatened with death and tortured by my father for 9 years until he ended his life. My maternal grandmother physically, sexually and emotionally abused me with cruel rituals that tortured my body and my mind. My mother was addicted to prescription pain medication. My older brother was numb and trying to survive the chaotic household as best he could. He chose to align himself with the aggressors. I learned early on how to dissociate and to harness the power of my intellect to survive but I paid a steep price for leaving home and disowning my body. I bided my time until it was time to heal."


The room was silent yet the compassion and support for my journey was palpable. (Photo credit: Maura Walsh)




I shared an overview of my journey and read selections that talked about my Boston Marathon journey that all began at the Brookline Marathon Sports store where I was fitted for my first pair of running shoes at the age of 53.



Emotions welled up within me as I recalled the role that Domenick played throughout our training and how the Marathon Sports employees became family to Team McManus.

It was time to sign the books and greet my friends one by one.

Maura Walsh with whom I shared the water stop is a professional photographer. She also captured these special moments for me:


My dear friend John Young came out to support me. He said what a difference we had made when he was finishing his race as I write about in my blog post Today He Was The Hammer. He ran his fastest time for 16 miles in part because he knew we were waiting for him at the base of Heartbreak Hill.



Here's a photo of Amy, John and me. John and Amy connected because they are both running the NYC Marathon. John is going to use NYC for his Boston Qualifier race. Amy had read about John in my blog and are now friends.



After running the Cambridge 5 Miler/3 Mile City Walk, I connected with Jess Lanzoni who runs with Back On My Feet Boston. It was wonderful to meet her in person as we had run part of the way with women from Back On My Feet seeing how they encourage one another to just run to the next pole or stop sign or whatever. Jess is as warm, loving and genuine in person as she is in cyberspace. She told me in a facebook comment after the party that she would also like to buy additional copies of my memoir and asked if I would be donating a portion of the on line sales to The One Fund. I decided that I would donate 50% of the royalty payments which is $2/book to The One Fund to support the ongoing care that those affected by 4/15/13 are going to need.

Al Pappalardo has been a longtime friend. We met through the Merrimack Valley Striders Club. Last November we were reunited at the Feaster Five Expo. I had lost contact with Al and my friends in the running community after my nephew's suicide in 2011 when I stopped running and isolated myself from the running community. Here we are at the Expo:



He greeted me with, "Boy Mary, I had no idea the extent of your history." Al does charity work to prevent Child Abuse. I had sent him all the gift cards I had around the house for his raffle. I told him, "That's why I sent you all those gift cards for your event." I could feel the compassion flow from his heart.

People gave me checks and $20 bills saying keep the change for The One Fund.

We raised $122 for The One Fund from proceeds of book sales and the generosity of my friends.

At the end of the evening, Ellen took this photo of Tom and me:



He told me it was a no brainer when my team at Spaulding told me I had to quit my job if I had any hope of preventing the progression of post polio syndrome.

Seven years ago today I closed the door on one chapter of my life. Thirty of my friends came out to support me as I shared my healing odyssey and to celebrate the release of my memoir. My friends who could not be there in person sent me messages and told me they would be with me in Spirit. Were they ever!

The common thread among my friends and my life today is that we all believe in giving back. We take our challenges and create the best life we possibly can with them. While my friends applauded me at the end of my book reading, I applaud them for all that they are doing to make this world a better, more beautiful place in one way or another.

I am blessed and my heart overflows with gratitude especially to Ellen and to Marathon Sports.

In my mind's eye I visualized myself running, feeling free, whole and healthy as my pen became my Divining rod for healing as I wrote poetry after being diagnosed with post polio syndrome. It's been an incredible journey filled with ups, downs and everything in between but I am here now ready to write the next chapters of my journey.

My book release party and my life today is everything I imagined - and more.

You can order Coming Home: A Memoir of Healing, Hope and Possibility, along with my books of inspirational poetry on Amazon.








Monday, May 19, 2014

#MondayMotivation



Seven years ago today, I sat in my sparsely decorated office at the VA Outpatient Clinic at 251 Causeway Street poised to leave behind my 25 year social work career having spent almost 20 of them with the VA serving those who served. I brought home my books, photos, inspirational sayings, my lamp, my awards and left the bare minimum I would need until I officially "cleared out" on Friday 5/25/07.

From my memoir, "Coming Home: A Memoir of Healing, Hope and Possibility" now available on Amazon --

This is the conversation Dr. Darren Rosenberg had with me during my initial assessment, October 2006, at Spaulding Rehab's International Rehab Center for Polio:

“I’m going to make a lot of suggestions for you. It’s up to you whether or not you follow my recommendations. I know this is a lot for you to digest but let’s begin. I am working on the assumption that we are dealing with post polio syndrome since the symptoms you are exhibiting are classic for post polio syndrome.”

“You need to quit your job. You’re eligible for social security disability. The stress of your work is exacerbating the symptoms. I am going to refer you to brace clinic, our speech and language therapist who will do a swallow assessment and based on her findings we’ll see if you require an endoscopy. I highly recommend a sleep study because it is very common for post polio patients to experience sleep apnea. The chronic fatigue can be a result of sleep apnea. You need to see our physical therapist who will not only get you started on some gentle exercises but talk with you about nutrition. Our occupational therapist is going to work with you on energy conservation and while you remain at work, what adaptive equipment you need to diminish the stress on your body. You’ve already had an EMG…..”


I began planning my exit strategy in February of 2007 after the diagnosis of post polio syndrome was made in December.

While I was beginning to feel a little better with outpatient rehab and writing poetry as my pen became my divining rod for healing, I faced a tremendous amount of uncertainty with my health and my finances.

As I sat in my office, was I frightened? I was terrified but I had to choose faith over fear.

It's been 7 years of ups and downs and everything in between.

I saw this on Facebook this morning:



I hit a lot of sour notes on this journey and I greet them all with loving kindness and compassion.

I have met many, many people on this journey many of whom would be my greatest teachers for the toughest lessons I needed to learn in order to heal. I found the strength to say goodbye to those I needed to say goodbye to.

I found the courage to be who I really am, as I am and embrace those who love and support me and challenge me to my best and highest self.

I sit here smiling. I feel better today at 60 years old than I have in my entire life!

I am a 2009 Boston Marathon finisher, the author of 5 books of inspirational poetry and my memoir. I am writing a 6th book of inspirational poetry, "Journey Well" which will bring together the best poems from my trilogy of poetry books and my recent poetic creations.

I am back on the roads once again seeing what this body can do training for the Tufts 10K in October.

Friday I am blessed that Marathon Sports Brookline is hosting my Book Release Party for my memoir. It's going to be More Than a Book Release Party ...



And all of this happened and is happening because I had the courage and faith to take that first step on 5/25/2007 ....

What first step are you going to take today to step confidently in the direction of your dreams?




Friday, May 9, 2014

It's More Than a Book Release Party

On 5/23 from 7:00-9:00pm, Marathon Sports Brookline store closes the door to its customers for the evening and welcomes me and my guests for the official release of "Coming Home: A Memoir of Healing, Hope and Possibility."



I feel so blessed and grateful that Ellen Gabriel, manager of the Brookline store offered to host the release party. She said it seemed only fitting since my road to the Boston Marathon began at Marathon Sports where I was fitted for my first pair of running shoes - ever! Ellen was an important part of our Saturday training runs as the manager of the Wellesley store. We stopped there for a pit stop and refueling. She welcomed us, checked in with us and asked if there was anything we needed to ensure the safety and success of our long runs. The kindness and generosity she showed us lives on in my heart.

Marathon Sports has been and continues to be an important part of my healing odyssey. They have offered support and advice as there have been shifts and changes in what I need for footwear. They have supported me when I needed to take time off from running and embraced and celebrated with me when I returned to the roads most recently last May after a two year running hiatus.

When I first showed up at Marathon Sports Brookline wearing sweat pants, a t shirt and my daughter's old running shoes, I cannot imagine what they thought but they saw beyond the person standing before them. They saw a runner who had made the commitment to run the 2009 Boston Marathon for Spaulding Rehab.

When I look at the RSVP's for the Book Release Party, I realize that the event is more than a book release party. There are people coming together from different chapters of my life; from when I worked at the VA to people I have met in the past year during my return to the roads. There are those with whom I've been friends since I ran the Boston Marathon.

Domenick D'Amico, my beloved coach and trainer who I met at Spaulding Rehab in October of 2008, just happened to be planning a trip to Boston in May. We were able to coordinate the Book Release Party with his trip to Boston.

From my memoir:

We walked into the conference room at the old Spaulding Rehab Hospital on Nashua Street in Boston for our pre race team meeting. I was overcome with emotion to realize that just two years earlier, I was being seen in the outpatient clinic facing a grim and uncertain future. Here I was walking over the thresh hold and through the doors of the conference room with my husband and daughter by my side to join the 2009 Spaulding Hospital Race for Rehab team.

We introduced ourselves and then were introduced to our beloved coach, Domenick D’Amico who told us his job was to get us to the starting line healthy and to the finish line with a smile. I was terrified, excited, determined and feeling fierce and feisty that I, Mary McManus, a polio survivor was going to run the 2009 Boston Marathon.


I can imagine and feel the energy in the room with the people who have already RSVP'ed for the event. While we are celebrating the release of my memoir, we are also celebrating the message of healing, hope and possibility. Each person who has RSVP'ed so far has their own story. I envision a mingling of stories, the work that people do and running stories - lots of running stories for sure! There are people who have messaged and emailed me letting me know they sadly are unable to attend but will be there in Spirit!

There will be wine and soda, crackers, cheese and fruit all supplied by Marathon Sports. I will be donating $5 of every book sold that night to the One Fund to continue to support the healing of those injured at the Boston Marathon last year.

Domenick will speak first. I will be reading a few excerpts from my memoir followed by signing copies of my memoir.

It's going to be an evening I will remember and cherish in my heart and I know that it's going to be a lot more than just a book release party.



Friday, November 8, 2013

#NikePlusBostrong - The Magic of the Night

The energy at Wednesday night's Marathon Sports Brookline Run Group was electric. An email had been sent out to the group about the following contest:

I have an exciting contest to announce. For the next 4 weeks, Marathon Sports and Boston in general will be toeing the line against the New York running company in a contest. The city with the most miles wins. We are already off to an early lead and we need to beat the snot out of them as the weather turns cold!!!

Here's the breakdown of how it will work...

- Anyone who runs with a Nike+ sportband, sportwatch, or the Nike+ app can log their miles and share their mileage on twitter via the Nike+ app or website. We have to use twitter for this so we have one place we can reference to log total mileage at the end of the contest. Anyone who wants to support Marathon Sports/Boston/MA simply needs to add the hashtag "#nikeplusBOStrong".

- If you are on a team and happen to be running without the team watch, use Nike+ and make your miles count for the overall if they can't count for team mileage.

- ANYONE can support our #nikepluBOStrong mileage. We will need the participation of the Run Clubs, friends, family, teams, etc. Domenick D'Amico out in CO can log miles to support our totals. Kristen and Ian up in NH. Patrick's teammates. ALL can participate. Please encourage everyone you know to create a Nike+ account if they don't already have one, use their sportband or sportwatch if they have one, or download the free Nike+ app, and share their mileage via twitter using #nikeplusBOStrong.

- There will be flash contests for supporters who log miles for us. We will also have a raffle for some cool prizes for anyone who logs miles for us at the end of the contest.

- The winning city will win a trip on a chartered bus to the losing city, where they will gloat in front of the losers and enjoy drinks and dinner.

We need to win. NY/NJ is already trash talking. We are veterans - we CREATED this contest. We also have our amazing Run Clubs that can support our collective efforts.


I asked our run club guru Spencer how to set up NikePlus on my Droid or if I needed to buy a sportband or sportwatch.

Brookline Marathon Sports manager Ellen Gabriel introduced me to Corey who is the Nike+ rep. He set up my phone and told me how to use the app. (He could certainly have sold me Nike+ gear but instead downloaded the free app for me.)

There was something magical about running in the night although I did go to Marathon Sports today and Ellen helped me to select a headlamp. Fortunately we had a flashlight app on our phones that we used to light the way navigating the dark path up to the Reservoir and to make sure we had solid footing on the path.



I savored each sensation watching the light in the distance shimmer on the water's surface. It was my first night time run. I was blessed to have Tom by my side and we were also joined by another member of the Run Club who was doing a recovery run from the Marine Corps Marathon.

When we got back to the store after our run, I was amazed to discover that I had run 4.01 miles in 15:34 and my fastest mile was 12:39. I tweeted to #nikeplusBostrong.

I know how lucky we were on Marathon Monday yet Tom and I along with an entire community - an entire world are still healing from the Boston Marathon bombings. I am so fortunate that I can get out and experience the magic of the night running 4 miles fueled by the energy of the Marathon Sports Brookline-Run Club. And I feel so fortunate that we, as a community, are Boston Strong!

Happy To Be Alive from Seasons of the Soul. My books of inspirational poetry are available on Amazon.

Face to face with death at knife point
cold darkened eyes stare into mine
unflinching I stare back
afraid to move a muscle
already dead.
Life force safely tucked away
unknowing the outcome of this untimely encounter with death
at the hands of a madman
reasoning destroyed by gin and vermouth.
Angels intervene
he finds peace in death
I am left to put the pieces of my life back together again.
As numbness gives way to pain
pain gives way to gratitude
appreciation for this wondrous wonder filled life
where nothing makes sense and everything makes sense
purpose out of pain
grace in ungodly moments
surrounded by love
happy so happy to be alive
to tell the tale of one who almost died.






Wednesday, October 23, 2013

Training Run in the Fall

When my alarm went off at 7 am the sun was just beginning to rise. I rolled over and checked the temperature on my phone - 54 degrees. Not bad but it wasn't the upper 60 degree temps that has spoiled all of us New Englanders in late October. I felt so happy and grateful that I was getting up early feeling completely recharged after a good night's sleep and going on my training run with Tom. He has to work late tonight so we wouldn't be able to get to Marathon Sports Brookline Run Group our go to place for our Wednesday training runs.

I was so grateful that I had the proper gear to layer for the training run. I overdid it with the Thorlo socks but was glad to have my headband ear warmer and gloves to start. Ellen Gabriel, the store manager at Brookline Marathon Sports gave me the perfect layers for Fall training and I can add one more layer as the winter chill sets in.

After Sunday's training run for the Feaster Five with all of its hills, the twice around flat course for the Route 9 Reservoir seemed easy. I felt really good in my body and we ended up doing a sub 15 minute/mile pace for 3.4 miles.

I share with you these magnificent photos of our Training Run in the Fall!








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