I've only been back on the roads since 4/15/13 after a two year running hiatus due to a relapse of post polio symptoms. It takes awhile to build back strength, endurance and speed and to learn what I need to do as an older runner living with a spinal cord injury and the after effects of severe trauma.
My first race volunteer experience was at the BAA Half with L Street in 2010. We stood in the Franklin Park Zoo directing runners to the trail that would take them ever closer to the finish line. It was an unseasonably hot day in October. We let runners know they were almost to the finish. I encouraged them to take in the majesty of the animals and to allow the sights and the sounds of the Zoo to carry them to finish strong.
After 4/15/13, I instinctively knew that I needed to be fully involved in the running community again. Being a spectator is awesome but I've never been one to sit on the sidelines.
I became #supportcrew for Boston Marathon training long runs and volunteer opportunities seemed to just come to me. I had a wonderful time doing the packet stuffing for the Boston Marathon with the sweet reward of being able to take the field at Fenway the Sunday before the Marathon for a Boston Marathon tribute. I did a water stop at the Run to Remember and bib pick up at Runners World Heartbreak Hill Half Marathon and Festival.
When I received the email from the BAA asking if I would volunteer for the BAA 10K, I knew it was an invitation for more than just another volunteer experience. When I received the email asking if I would change my volunteer assignment to the Kids Races, I had a feeling it was important for me to say yes.
Kids and parents flocked to the registration table. We had parents complete waivers, explained what would be happening and shared our enthusiasm for what they were about to experience. Some were back for a 2nd year; most were first timers. There was a mix of pre race anxiety and eager anticipation to participate in this event. In the distance, we heard the National Anthem and saw the waves of runners cross the starting line. I'm usually there to cheer on my husband and daughter but this year, there was a joy of a different kind.
When a mom came up with a little girl in a sling and shared that she had been so excited about running but broke her collarbone, we checked with the race director to make sure it would be safe for her to walk. The race director's mom, Colleen, said to her that next year she'd be back better than ever and would even know the course so she'd be able to run it really fast.
The moment that the little girl with her walker, out of breath yet filled with joy and determination came down to the finish line, my breath caught and Colleen and I were both overwhelmed with emotion. I shared with Colleen that I am a survivor of paralytic polio. "Oh so you know," she said. She suggested that perhaps there should be a special event for children with mobility impairment. I gently suggested that it is so important to have an event like this that is geared to kids of all levels and all abilities. I shared with her how wonderful it was for me to experience the 2009 Boston Marathon as a mobility impaired runner and how grateful I am to Dave McGillivray for creating an atmosphere of inclusion. I recommended The Last Pick.
Tom and Ruth Anne found me after they crossed their finish line. They saw the kids with their bibs and medals and shared in the joy of those who had finished their races.
It was time to head over to the finish line for the older kids' event.
The only time I have been in the finish line chute was as a runner. We showed our volunteer credentials and a finish line volunteer moved the barricades to let us through the chute.
How amazing to stand just a little beyond the finisher's mat and cheer on those who were finishing up their 10K with grit and determination. One woman with a pair of Canadian Crutches crossed with her Guide. Colleen mentioned to me that she always wanted to a guide for a visually impaired runner but didn't know how to get connected to the Guide community. I referred her to Team With a Vision and the Mass. Association for the Blind. She was delighted that she could give back in this way. I told her the story of Randy Pierce and The Mighty Quinn.
As the kids sprinted down Boylston Street to experience the thrill of crossing the finish line of a BAA event, I felt joy and gladness overflow in my heart. To be able to hand them their medals and congratulate them is a moment that shall forever remain imprinted in my heart.
I hope they will feel the same way about that moment!
There is a thrill to feel the energy at the starting line of a race and a sense of exhilaration and accomplishment crossing that finish line as a runner. But there's another way to feel a runner's high and that is through the joy from the other side of the line.
My memoir, "Coming Home: A Memoir of Healing, Hope and Possibility" is now available on Amazon.
"Wait, I have one more goal," Mary McManus told her personal trainer in February of 2008 shortly after coming out of her toe up leg brace. "I want to run the Boston Marathon for Spaulding Rehab Hospital." Mary traded in her polio shoes for running shoes and embarked on the journey of a lifetime. Mary McManus was at the height of her career as a VA social worker when she was told by her team at Spaulding Rehabilitation Hospital’s International Rehab Center for Polio in December of 2006 that she needed to quit her job if she had any hope of preventing the progression of post polio syndrome, a progressive neuromuscular disease. In “Coming Home: A Memoir of Healing, Hope and Possibility” Mary takes you on her seven year healing odyssey as a survivor of paralytic polio and trauma from her diagnosis, to taking a leap of faith to leave her award winning career at the VA to heal her life and follow her passion as a poet and writer. You’ll experience her trials, tribulations and triumphs as she trains for and crosses the finish line of the 2009 Boston Marathon and discovers the opportunity for healing in the wake of new trauma: the suicide of her nephew in 2011, and the aftermath of the 2013 Boston Marathon bombings. This is Mary's journey of coming home to her human form free from the influences of the ghastly ghostly invaders who had invaded her sacred earthly home. Her memoir includes journals and blog posts from her seven year healing odyssey. This is her journey of transformation and her message of healing, hope and possibility.
I donate 50% of royalty payments through on line sales to The One Fund to help Boston Marathon survivors and their families. Copies are also available at Brookline Marathon Sports. $5 of each book sold at Marathon Sports is donated to The One Fund.
Showing posts with label BAA 10K. Show all posts
Showing posts with label BAA 10K. Show all posts
Monday, June 23, 2014
Saturday, June 21, 2014
A Tincture of Time
When I worked at the VA, one of the nurse's that I worked with would often prescribe a tincture of time rather than rush in to prescribe medication. She was a fierce advocate of the healing power of time.

It's been a year since the 2013 BAA 10K, the first event after the tragic events of 4/15/13.
I remember how I felt on Saturday of last year. I told Tom and Ruth Anne (my husband and daughter) that there was no way I could be a spectator at the race even though they were running in it. Anxiety overwhelmed me as I thought about standing at the start/finish line. The memory of the terror was raw in every fiber of my body and being. You can read about last year's BAA 10K in my blog post, The BAA 10K - I Almost Didn't Go - Run Boston Strong.
I received an email from the BAA saying they needed volunteers for the BAA 10K this year. Without hesitation I said yes. I will be volunteering with the kids races.
What a difference a year makes.
Jeff Baumann is back to work at Costco.

Several of the Boston Marathon survivors crossed the finish line of the Boston Marathon and were recently honored at the Challenged Athletes Foundation gala.
The Norden Brothers have released their book, Twice as Strong and walked the entire Boston Marathon course on the anniversary of 4/15/13.
And there are many stories of weddings, couples expecting a child and life moving forward.
Today I did a 6.1 mile river run with trails, stairs, on grass and on asphalt as my training in earnest begins for the Tufts 10K for Women in October.
The day was one of those perfect 10 days in Boston. Sunny. Dry. Moderate temperatures.
Team McManus is back on the roads. We laughed as we remembered our 2009 Boston Marathon training river runs and had a few classic Team McManus training run moments.
I can't believe it's been a year since I felt that knot in my stomach and trembled with fear in anticipation of the 2013 BAA 10K.
It's amazing how much healing happens given a tincture of time.
My memoir, "Coming Home: A Memoir of Healing, Hope and Possibility" is now available on Amazon.
"Wait, I have one more goal," Mary McManus told her personal trainer in February of 2008 shortly after coming out of her toe up leg brace. "I want to run the Boston Marathon for Spaulding Rehab Hospital." Mary traded in her polio shoes for running shoes and embarked on the journey of a lifetime. Mary McManus was at the height of her career as a VA social worker when she was told by her team at Spaulding Rehabilitation Hospital’s International Rehab Center for Polio in December of 2006 that she needed to quit her job if she had any hope of preventing the progression of post polio syndrome, a progressive neuromuscular disease. In “Coming Home: A Memoir of Healing, Hope and Possibility” Mary takes you on her seven year healing odyssey as a survivor of paralytic polio and trauma from her diagnosis, to taking a leap of faith to leave her award winning career at the VA to heal her life and follow her passion as a poet and writer. You’ll experience her trials, tribulations and triumphs as she trains for and crosses the finish line of the 2009 Boston Marathon and discovers the opportunity for healing in the wake of new trauma: the suicide of her nephew in 2011, and the aftermath of the 2013 Boston Marathon bombings. This is Mary's journey of coming home to her human form free from the influences of the ghastly ghostly invaders who had invaded her sacred earthly home. Her memoir includes journals and blog posts from her seven year healing odyssey. This is her journey of transformation and her message of healing, hope and possibility.
I donate 50% of royalty payments through on line sales to The One Fund to help Boston Marathon survivors and their families. Copies are also available at Brookline Marathon Sports. $5 of each book sold at Marathon Sports is donated to The One Fund.

It's been a year since the 2013 BAA 10K, the first event after the tragic events of 4/15/13.
I remember how I felt on Saturday of last year. I told Tom and Ruth Anne (my husband and daughter) that there was no way I could be a spectator at the race even though they were running in it. Anxiety overwhelmed me as I thought about standing at the start/finish line. The memory of the terror was raw in every fiber of my body and being. You can read about last year's BAA 10K in my blog post, The BAA 10K - I Almost Didn't Go - Run Boston Strong.
I received an email from the BAA saying they needed volunteers for the BAA 10K this year. Without hesitation I said yes. I will be volunteering with the kids races.
What a difference a year makes.
Jeff Baumann is back to work at Costco.

Several of the Boston Marathon survivors crossed the finish line of the Boston Marathon and were recently honored at the Challenged Athletes Foundation gala.
The Norden Brothers have released their book, Twice as Strong and walked the entire Boston Marathon course on the anniversary of 4/15/13.
And there are many stories of weddings, couples expecting a child and life moving forward.
Today I did a 6.1 mile river run with trails, stairs, on grass and on asphalt as my training in earnest begins for the Tufts 10K for Women in October.
The day was one of those perfect 10 days in Boston. Sunny. Dry. Moderate temperatures.
Team McManus is back on the roads. We laughed as we remembered our 2009 Boston Marathon training river runs and had a few classic Team McManus training run moments.
I can't believe it's been a year since I felt that knot in my stomach and trembled with fear in anticipation of the 2013 BAA 10K.
It's amazing how much healing happens given a tincture of time.
My memoir, "Coming Home: A Memoir of Healing, Hope and Possibility" is now available on Amazon.
"Wait, I have one more goal," Mary McManus told her personal trainer in February of 2008 shortly after coming out of her toe up leg brace. "I want to run the Boston Marathon for Spaulding Rehab Hospital." Mary traded in her polio shoes for running shoes and embarked on the journey of a lifetime. Mary McManus was at the height of her career as a VA social worker when she was told by her team at Spaulding Rehabilitation Hospital’s International Rehab Center for Polio in December of 2006 that she needed to quit her job if she had any hope of preventing the progression of post polio syndrome, a progressive neuromuscular disease. In “Coming Home: A Memoir of Healing, Hope and Possibility” Mary takes you on her seven year healing odyssey as a survivor of paralytic polio and trauma from her diagnosis, to taking a leap of faith to leave her award winning career at the VA to heal her life and follow her passion as a poet and writer. You’ll experience her trials, tribulations and triumphs as she trains for and crosses the finish line of the 2009 Boston Marathon and discovers the opportunity for healing in the wake of new trauma: the suicide of her nephew in 2011, and the aftermath of the 2013 Boston Marathon bombings. This is Mary's journey of coming home to her human form free from the influences of the ghastly ghostly invaders who had invaded her sacred earthly home. Her memoir includes journals and blog posts from her seven year healing odyssey. This is her journey of transformation and her message of healing, hope and possibility.
I donate 50% of royalty payments through on line sales to The One Fund to help Boston Marathon survivors and their families. Copies are also available at Brookline Marathon Sports. $5 of each book sold at Marathon Sports is donated to The One Fund.
Monday, June 24, 2013
The BAA 10K - I Almost Didn't Go - Run Boston Strong
As I went to bed Saturday, I had this feeling come over me that I just couldn't stand at the finish line waiting for Tom and Ruth Anne to run the 3rd annual BAA 10K. I had done the #onerun after letting Tom know that I was afraid to do it and he said that's why we must but this felt different. I wouldn't be moving. I would be waiting for them at the finish line.
Tom and Ruth Anne were wonderful - so loving and supportive and they said it was no big deal. They would run it together. I had this feeling of fear in the pit of my stomach that just wouldn't quit so I meditated and sent out love and light and safety to all who were running. I remembered Tom Myers reminding us that courage is when you feel afraid and do it anyway but in my gut I just couldn't imagine myself at the finish line of the first BAA event since the Boston Marathon bombings.
I woke up at 4 am to the sound of the birds. I felt tired and said to myself that I needed to sleep in and rest and I'd meet up with them after they ran the race but at 6:11, I woke up wide awake. I asked them what time they were leaving. I left the house a mess - beds unmade, dishes in the sink and stuff everywhere. I had never gone out the door in 30 minutes in my life. I had breakfast, ran a comb through my hair, brushed my teeth and made sure everyone had everything they needed throwing it into a little running backpack.
We parked in Copley Square unsure of the street closures. Ruth Anne had a chance to visit the Memorial which she hadn't seen before and we had time to talk about Marathon Monday. We got to the start of the race
and I set up "camp". Tom and Ruth Anne went to get their shirts and explore the festivities/activities on the Common. I was feeling a little nervous that there wasn't a strong security presence at the start/finish line. I remembered at the #onerun there were bomb sniffing dogs. But this time, there were comfort dogs on the Common.
I took a few photos of the start and to see a really great photo of Tom and Ruth Anne at the start, visit boston.com....





There was a beautiful opening ceremony acknowledging and honoring the events of Marathon Monday with an emphasis on Boston Stands As One and Boston Strong. When I was waiting for Tom during the 2011 Boston Marathon and during the first two BAA 10K's, I enjoyed listening to the distinctive voice of the BAA Announcer, Tom Grilk. He is always entertaining filled with fun facts and giving us updates from "the field" of who is in the lead and whether or not it is a close race.
He was a man of grace yesterday talking about Boston Strong. He announced several times that there were people from the Public Health Commission from the City of Boston on the Common along with the comfort dogs. He encouraged anyone who feels they would like to talk with someone to do so or just sit and be with the comfort dogs. He shared with the spectators that he was helped tremendously by counseling. He was at the finish line and witnessed the scene of Marathon Monday but rather than focusing on the carnage and devastation, he talked about resiliency. He played Kelly Clarkson's song "What Doesn't Kill You" and the song Run Boston Strong posted above emphasizing the theme of strength in the City and strength as individuals. He also played Martha and the Vandellas Heat Wave and a variety of uplifting and inspiring songs. He commented as the runners waited their turn in the wave starts, that we ARE Boston strong going out and doing what we always do not letting anyone stop us.
I almost let fear stop me but in the end, I joined my heart and my presence as a spectator with thousands of runners who ran Boston Strong in the 3rd BAA 10K and was there to see Tom and Ruth Anne cross the finish line!
Stronger Than Fear from Songs of Freedom:Poems From a Healing Odyssey Volume II:Seasons of the Soul available on Amazon along with Volume I:Elements of Healing
Happiness and freedom
mine to claim or throw away….
People that surround
try to shake me off center
robbing me of happiness and freedom
but only I am the thief.
Basic human rights violated
yet I am stronger than my fear
strong enough to finally feel
memories well up within me
no longer clutching
preying on me
I become the predator of the past.
Feet firmly grounded
energy rising from sacred ground
Divine love and goodness course through me
innocence of a newborn baby
love and trust pulse through me
returning me to a time and place
of Oneness with all that is.
Release
let go
their venom poisoned me against myself
I am stronger than my fear
I forgive
love and compassion
healing balm
soothes and comforts
knits together what was once torn asunder
by unknowing slumbering souls.
From my heart to yours
With total love and deepest gratitude,
Mary
MAY ALL BEINGS BE HAPPY AND FREE!
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