Yesterday my daughter and I went for our run twice around Jamaica Pond. I am reading Bill Rodgers book, "Marathon Man" and he talks about how he did his training runs around Jamaica Pond. I could feel the presence of his legacy and felt a connection to something bigger than me.
We have many fond memories of our training runs around Jamaica Pond. Even though the pond was frozen and we had to watch out for slush, ice and mud, there was magic, beauty and majesty in the scene. I remembered how I was inspired to write the poem Courage on one of our training runs. The scene was similar to how it was 5 winters ago as we trained for Boston 2009.
Courage - January 5, 2009
The fear of ice and snow and slush embedded in my soul
a training run in winter - the path to Being whole.
A winter scene - Jamaica Pond - a feast for eyes' delight
to witness nature's splendor and behold this glorious sight.
A leaf - a tiny dancer - skating free without a sound
God's breath directs her movements,as She guides her twirling 'round.
Families of ducks decide to walk or take a dip
a comedy of errors into icy water slip.
The branches now bejeweled with ice bend with loving Grace
sparkling diamonds' anchor water's surface hold in place.
God's hand a glove of glistening snow
hugs rocks along the wall
their heads peek out reminding me I'm answering God's call.
A scene I'd never witness if I let my fear take hold
courage triumphed, steppin' out with footsteps sure and bold.
Knowing that the pain subsides and Spirit can prevail
the Marathon is beckoning - through those miles I shall sail.
We saw families of ducks and the snow covered rocks and we delighted in the scene. We laughed as we reminisced about the day that Tom and I lost each other going around - emphasize around - Jamaica Pond.
From my blog 3/29/09:
And who could EVER forget us losing each other around - emphasize the word a-round Jamaica Pond. Tom had stopped at the car to fill up the water bottles and get some snacks. He had his iPod on really loudly. I was in the zone and ran by him. I saw him looking for me in the opposite direction and yelled to him that I was over here. I felt so great and the weather was wonderful that I did not want to interrupt my rhythm. Finally, my daughter who had been going at her own pace came running up to me - where were you she asked? (well duh, we're going around in a circle) Dad is worried sick about you. He thought that since you had to go to the bathroom (and the bathrooms were not open yet) that you went off the trail and went to pee in the woods). We finally all caught up with one another and laughed so hard.
We are doing support crew tomorrow for L Street so we needed to get in our 5 miler today. The sun was shining and I could just tell it was going to be a great day for a run. I layered because it was chilly and there's still a lot of snow and ice on the ground. Once we got into the sunshine, we began to peel off layers.
And as Tom and I are heading down Beacon Street, I hear someone call my name from behind me. It was none other than David Brown - again! He said "This is my lucky day." Well it was our lucky day for sure. As David ran off to finish his long run I let out a yell for Forsyth Team Miles4Smiles.
Runners were out by the hundreds today many sporting their Boston Strong t shirts. The winter chill is leaving the air. The sun is warmer and the birds are singing strong. There is magic in the air - the magic of running - and the magic of Boston getting ready for the 118th Boston Marathon.
Showing posts with label David Brown. Show all posts
Showing posts with label David Brown. Show all posts
Saturday, March 8, 2014
Saturday, February 1, 2014
Pure Joy - A Fabulous Start to February
After last week's rough track run , I wasn't sure if this running beyond a 5k was going to be good for me. That's the thing about living with a neuromuscular disease, you just don't know what is going to happen. I've learned to make peace and accept whatever is in every step of this 7 year healing odyssey. I recently read Tara Brach's post, "It's Not What's Happening, It's How You Respond." My mantra is that I play the ball where it lands.
It was supposed to rain today. Imagine my delight when the sun was shining and it was 43 degrees outside. I planned out what I thought was going to be my 5 mile route. As it turned out I ran for a total of 6.44 miles at a 15 minute pace because I did not look closely at the route that google directions mapped out for my run. They had me going a route that was obviously shorter than what my Nike tracked.
The energy was electric on Beacon Street which is part of the Boston Marathon route. There were smiles and fierce determination on the runners' faces. You couldn't tell who was training for Boston and who was out to get their miles in just because....it didn't matter because as my friend Elizabeth Comeau says, "#weruntogether".
I was feeling a little tired realizing that I had gone for longer than anticipated, but smiling and basking in the beautiful sunshine when I see a runner in the street who called out, "Mary!". He came running over to me and it was none other than David Brown former meteorologist on Channel 5 and now director of development at the Forsyth Institute. We hugged and as he posted on Facebook, "It was pure joy."
We've been friends for over 2 years on Facebook and we finally got to meet each other. I also met his teammate for #miles4smiles, Katie Eastmann.
What a boost of energy seeing Katie and David and sharing hugs gave me. I was smiling the whole way home.
I could sense the healing energy happening in the streets of Boston today. The cloud from 4/15/13 seemed all but gone as now runners are digging deep and getting ready for 4/21/14. The sunshine and the warmer temperatures seemed to fuel everybody's run and sense of optimism that yes we are moving forward! I passed water stops set up for different charity runners and felt the excitement that tomorrow, we will be hosting a water stop for L Street Running Club. Last night we did a Target run and got the necessary provisions.
I saw on Facebook that my friend Karis Antokal got in her 12 miles with 3 hills at a 12 minute/mile pace. Karis has never been a runner; she hated running as a matter of fact yet she is taking on the challenge of a lifetime.
On 2/20/14, from 8-10pm we are going to be singing strong for Boston Strong as we raise our voices and a whole lot of money for Spaulding Rehab. All the details can be found on my webpage, "Singing Boston Strong."

Read Karis' story on her fundraising page and be inspired and moved to make a donation. We would love to see you at Limelight but if you can't come or aren't in the Boston area, with a minimum donation of $35, you'll be entered to win the autographed Tom Brady Jersey. For those of you who can join us, minimum suggested donation is $20 and you'll be entered to win the autographed Tom Brady Jersey....how cool is that? We have cash bar and apps.
Oh yeah - and about whether or not I should or could run beyond a 5K -- at least for today - I felt absolute pure joy in running 6.44 miles at a 15 minute/mile pace feeling one with the Boston running community. What a fabulous start to February!
It was supposed to rain today. Imagine my delight when the sun was shining and it was 43 degrees outside. I planned out what I thought was going to be my 5 mile route. As it turned out I ran for a total of 6.44 miles at a 15 minute pace because I did not look closely at the route that google directions mapped out for my run. They had me going a route that was obviously shorter than what my Nike tracked.
The energy was electric on Beacon Street which is part of the Boston Marathon route. There were smiles and fierce determination on the runners' faces. You couldn't tell who was training for Boston and who was out to get their miles in just because....it didn't matter because as my friend Elizabeth Comeau says, "#weruntogether".
I was feeling a little tired realizing that I had gone for longer than anticipated, but smiling and basking in the beautiful sunshine when I see a runner in the street who called out, "Mary!". He came running over to me and it was none other than David Brown former meteorologist on Channel 5 and now director of development at the Forsyth Institute. We hugged and as he posted on Facebook, "It was pure joy."
We've been friends for over 2 years on Facebook and we finally got to meet each other. I also met his teammate for #miles4smiles, Katie Eastmann.
What a boost of energy seeing Katie and David and sharing hugs gave me. I was smiling the whole way home.
I could sense the healing energy happening in the streets of Boston today. The cloud from 4/15/13 seemed all but gone as now runners are digging deep and getting ready for 4/21/14. The sunshine and the warmer temperatures seemed to fuel everybody's run and sense of optimism that yes we are moving forward! I passed water stops set up for different charity runners and felt the excitement that tomorrow, we will be hosting a water stop for L Street Running Club. Last night we did a Target run and got the necessary provisions.
I saw on Facebook that my friend Karis Antokal got in her 12 miles with 3 hills at a 12 minute/mile pace. Karis has never been a runner; she hated running as a matter of fact yet she is taking on the challenge of a lifetime.
On 2/20/14, from 8-10pm we are going to be singing strong for Boston Strong as we raise our voices and a whole lot of money for Spaulding Rehab. All the details can be found on my webpage, "Singing Boston Strong."

Read Karis' story on her fundraising page and be inspired and moved to make a donation. We would love to see you at Limelight but if you can't come or aren't in the Boston area, with a minimum donation of $35, you'll be entered to win the autographed Tom Brady Jersey. For those of you who can join us, minimum suggested donation is $20 and you'll be entered to win the autographed Tom Brady Jersey....how cool is that? We have cash bar and apps.
Oh yeah - and about whether or not I should or could run beyond a 5K -- at least for today - I felt absolute pure joy in running 6.44 miles at a 15 minute/mile pace feeling one with the Boston running community. What a fabulous start to February!
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